NEPAL EVEREST RETREAT PROGRAM
Monasteries, Hermitages and Caves
We will visit century old monasteries, hermitages and caves where yogis, for immemorial times, have dwelled in search of the ultimate. Paying tribute to these pioneers of the mind, we will be transformed by their “presence”.
Trekking
We will explore walking as a form of meditation, immersed in the spectacular nature of the Himalaya, the rhythm of our steps, like a mantra, will takes us higher in the mountain and deeper inside ourselves.
Asana, Pranayama, Meditation
Twice a day, we will practice an eclectic blend of static and dynamic postures developing balance and flexibility but also strength and endurance. We will explore calming and energizing breathing techniques, leading us to meditation and introspection.
WHAT IS THE BENEFIT OF THIS RETREAT FOR YOU?
A Unique Chance
A small group not exceeding 8 people
A dedicated teacher of Yoga Philosophy
National and International experienced guides
A distinctive travel off the beaten track
A resourcing moment away from modernity
A Different Route
Everest view and Amadablam base camp
Filling you of space and silence
Populated with authentic people and place
Daily practice (asana, pranayama, meditation)
Meditation in caves, contemplation of Nature
Rare Souvenirs
A breathtaking introduction to the Himalaya
A detailed initiation to the Yogic journey
Inspiration from a thousand memories
Restorative energy for the rest of the year
An awakening step in your inward travel |
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