Varanasi is a must pilgrimage for Hindu and Buddhist alike, it is the city of Shiva, the God of Yoga but it is also a few miles away from Gaya and Sarnath where Buddha reached enlightenment and where he gave his first lecture. Students come from around the world to study sanskrit, astrology, ayurveda, music, Vedanta and Buddhism alike... It is said to be a representation of the Universe. Doing the pilgrimage around the city, with its 108 shrines along the way, is said to be the same as circling the world, and each shrine is a tîrtha, a ford, a potential passage to the Ultimate Reality!
Kashi is the most conducing place for self-enquiry and yoga investigation. It is a place for transcendental experiences. Come with us to discover that unique city and practice Yoga in the place that has attracted Yogis for 5000 years!
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Our Practice:
A fundamental objective will be to gain presence and equanimity to uproots habits and addictions. Physical practice facilitates the flow of energy and will sharpen our awareness. Vitality gained from practice will allow for deeper inquiry, bringing in turn greater understanding of ourselves. Vitality, Self-inquiry, Presence, Equanimity will be cultivated to transcend our limitations and increase the awareness of our true Nature.
And Remember every person you bring for this retreat, you get a 10% off for yourself! |
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Does not include transport and meals
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PROGRAM
Vedic Astrology, Yoga Philosophy
Astrology and Yoga philosophy go hand in hand in Varanasi. The Lord of Light, Jyotisha, will illuminate our journey, whether worldly or spiritual.
Ayurveda
Ayurveda, one of the most ancient medicine systems of human civilization, is the healing and therapeutic limb of Yoga. Its knowledge of life gives us understanding of how to live harmoniously within and without our inner cosmos. Its science of healing and therapeutic measurements are both curative and transformative of our body, mind and spirit.
Music & Dance, Bhajan
Lord Siva, the president deity of the city is also considered the lord of dance and music. We will attend performances according to the program of the week.
Trekking
Varanasi is a representation of the Universe. Doing the pilgrimage around the city, with its 108 shrines, is said to be the same as circling the world. Let’s walk around the Universe!
Asana, Pranayama, Meditation
Twice a day, we will practice an eclectic blend of static and dynamic postures developing balance and flexibility but also strength and endurance. We will explore calming and energizing breathing techniques, leading us to meditation and introspection.
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