“There is a Light that shines beyond all things on earth, beyond us all, beyond the heavens, beyond the very highest heavens.  This is the Light that shines in our hearts.” Chandogya Upanishad.

About Wendy

Our nutritionist, Wendy Akune, comes to us from Vancouver, Canada where she enjoys the abundance of natural beauty around her.   She has been practicing yoga for over ten years and is a certified yoga teacher (200 hr) and a registered holistic nutritionist.  

She believes that given the right tools, the body has an innate drive towards health and balance.  Vihara, the name of Wendy's Vancouver based business, refers to a refuge or abode where monks were able to go to for shelter and food.  Similarly, Wendy feels that our bodies are the temples that house our spirit and that with proper treatment through breath, movement and open-heartedness we can begin to discover our inner selves.   She feels strongly that by feeding our bodies with clean air, water, and whole foods, we positively affect change in all aspects of our being. 

Wendy teaches gentle yoga to people 55 and over, runs workshops, and provides personalized nutritional consultations.  Before beginning her path into the field of health Wendy worked with high risk youth.  She is grateful for the experience of having worked with courageous young women who faced many hardships and yet pursued ways to improve their lives.  After some time working abroad and travelling, Wendy returned to Vancouver and decided to follow her love for yoga and health by completing her teacher training in yoga and graduating from the Canadian School of Natural Nutrition a couple years later. 

Wendy considers herself to be a student of life and continues to be inspired by the amazing people she meets along the way. 


Credentials | Testimonials

Yoga Instructor Wendy
Yoga Instructor WendyYoga Instructor WendyYoga Instructor WendyYoga Instructor Wendy

 

Credentials

Wendy is the founder of Vihara Nutrition & Yoga, her business which she runs with the vision to bring freedom to people. Freedom to live life fully, joyfully and healthfully. She specializes in teaching yoga to people 55 and over. She emphasizes anatomy for safety and freedom in the body, but teaches yoga as a practice to cultivate internal awareness over external display. www.viharayoga.com Wendy is a registered holistic nutritionist from the Canadian School of Natural Nutrition where she graduated in 2008. In her practice, Wendy works individually with people to support balance and healing. She runs workshops on nutrition and works in partnership with yoga studios offering nutritional support for their yoga practice. Wendy continues to educate herself by attending workshops, reading and marking portfolios for the Canadian School of Natural Nutrition.

Canadian School of Natural Nutrition – received certification as a Registered Holistic Nutritionist in 2008.  

Cura Institute for Integrated Learning – received two year Diploma of Integrated Clinical Counselling Studies in 2008.  

Prana Yoga & Zen College – completed Yoga Teacher Certification (200 hrs) in 2005...back to Wendy's Background